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Title:Health Tips
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larr; Older posts
Long-term runny nose can cause otitis media
Posted on July 24, 2013 by admin
Expert explains: ear can be divided into inner, middle and outer three parts, the middle ear through the Eustachian tube communicates with the nasopharynx. Child #8217;s eustachian tube nearly horizontal position, and the lumen is shorter, wider diameter, so when the children get acute upper respiratory tract infections, such as colds, acute rhinitis, acute pharyngitis, the bacteria can easily enter through the eustachian tube middle ear, coupled with some kids like suction nasal secretions, the more prone to otitis media. So, that sucked out sniffle otitis media is not an exaggeration. This was initially secretory otitis media otitis media, if not treated early, can often progress to acute otitis media, often accompanied by fever, headache, abdominal pain, diarrhea, vomiting and other symptoms.
Runny nose can cause long-term pediatric ENT diseases
Nasal mucosa in children than in adults vascular rich stream nose than adults, and this is normal, Song Zhuren introduction, if the long-term runny nose, then, in addition to lead to otitis media, it will also lead to some other ENT diseases.
A long-term stay yellow pus nasal discharge, may be suffering from sinusitis.
2, long white sticky mucus flow, may be chronic rhinitis, can be the right amount of vitamin A and vitamin B. Continue reading rarr;
Posted in Health
|
Tagged runny nose
Classic relaxed therapeutic side for maternal cough
Posted on July 24, 2013 by admin
Many mothers during pregnancy are coughing, while holding his stomach, while they dare not forced to cough, painful stiffness to mention it. If one is not a small cough to incontinence, it is embarrassing, even worse, if the cough too much or too intense, so that increased abdominal pressure, which may lead to miscarriage or premature delivery.
Why mothers cough?
Mothers will be one of the reasons cough caused by a cold, his method of treatment as the treatment of the common cold on the same. But mothers do not try to be smart, eat western and traditional Chinese medicine. Because some cough medicine, Western medicine will affect the fetus. If severe cough some mothers to the hospital to seek medical treatment, so as not to hurt the fetus.
But some mothers are not cold-induced cough. Because some of the mothers had relatively deficiency constitution, if a pregnancy will coughing. Some mothers will always cough into the baby was born, whereupon it is different from the treatment of coughs caused by colds, must focus on Cough, Yin lungs.
Mothers can use some diet to try to treat coughs.
Fresh pears Fritillaria cough lung pain
500 g of fresh pear, Fritillaria end 6 grams, 30 grams of sugar. Cut the pears, peeled, pitted, and the late mother of pearl sugar filled, taken together on the bowl steamed. Sooner or later eating. Continue reading rarr;
Posted in Health
|
Tagged Cough
Daily cup of soy lowers cholesterol
Posted on July 23, 2013 by admin
You want to lower cholesterol, change in diet can do to help How about you? In general, changes in diet can be reduced 10-20% cholesterol. Here are five kinds of the best cholesterol-lowering foods.
You want to lower your cholesterol, change in diet can do to help How about you? Generally, the change in diet can reduce 10-20% cholesterol. Here are five kinds of the best cholesterol-lowering foods.
Soybean
Studies have shown that a daily intake of about 25 grams of soy protein, can reduce cholesterol. #8220;Now the market, there are many high content of soy products. #8221; Said a registered dietitian. Supermarket, you can buy some soybeans, soy nuts, soy ice cream and cereal, biscuits and soy protein made fries. Continue reading rarr;
Posted in Health
|
Tagged Cholesterol
How to Treat Lower Back Pain
Posted on July 22, 2013 by admin
Back pain may manifest in various forms with varying intensity. In addition to common back-related ailments, also general stress along with strain can result in pain and bring existence to a standstill. Any multidisciplinary approach helps in pain management and inhibits the recurrence in the condition.
Tai chi is an ancient martial art that involves slow, graceful movements and incorporates meditation and deep breathing. Thought to reduce stress, tai chi has been found to benefit people with chronic pain in a number of small studies.
The personal computer age means we tend to slump forward, for which the pay-off is bad posture, lack of work for the core muscles and a lower back pain pandemic. Personal trainer Jenny Wildi suggests using a Fitball around the house.
If you are overweight, the first thing you should do is lose excess weight because then your back won #8217;t have to bear extra pressure. Continue reading rarr;
Posted in Health
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Tagged Lower Back Pain
Acne Scars Treatments Tips
Posted on July 22, 2013 by admin
Facial masks can be a useful, convenient home remedy for acne scars. Make a face mask consisting of equal parts of raw oatmeal, yogurt and sour cream. Add four to five drops of vitamin C-rich lemon juice, according to Natural Good Health and Wellness.
One of the best natural remedies for removing acne scars is honey. Apply honey to the scar before bed and cover with a band-aid. In the morning, wash off the area and you should see a drastic difference in the appearance of the acne scar.
Fresh Fruits-In addition to eating fresh fruits to supply your skin with collagen building vitamin C, you can also smear them onto your face for gentle acid exfoliation. Just puree a forth a cup of pineapple and smooth it onto your face. Continue reading rarr;
Posted in Health
|
Tagged Acne Scars
When to eat cough medicine
Posted on July 22, 2013 by admin
In early spring, yang rising, but the air is still mixed with the slightest breeze, colds and coughs inevitable. Cough, many people #8217;s first reaction is to take cough medicine, the cough suppressed. No effect until the cough medicine, only to hurry to the hospital in time. Cough is just a symptom, indiscriminate use of antitussives may not only not stop the cough, but will cover up the disease.
Coughing is the body #8217;s self-protection
Sometimes the cough is not sick performance, but a normal physiological reflex, is the body of a defense mechanism.
Like waking up occasionally cough few times, it may be choking the foreign body, such as wind, dust in the air. At this time, coughing can help the body get rid of excess secretions and inhaled foreign body, to keep the airway patency. In the haze days, cough can be pathogenic particles coughed up our lungs, in order to protect their health. Common cold, cough cough helps the virus in vivo, preventing the spread of infection; cough in patients with cardiovascular disease can remain lethal arrhythmias in conscious, or arrhythmia conversion to normal heart rhythm.
Some children are a cough, parents fear their children #8220;the lungs bad cough, #8221; hastened to feed their children cough medicine, cough cough appear immediately, it will use the wrong medicine, it will interfere with the body #8217;s defense mechanisms functioning, affecting the body #8217;s normal cyclical nature.
Adult cough less than three weeks is not recommended to use cough medicine
Cough is the most common respiratory disease symptoms in the respiratory medicine clinic patients, 95% of patients because of cough comes in the general medical clinic patients, 50% of people have a cough symptoms. Continue reading rarr;
Posted in Health
|
Tagged Cough
90% cold do not need antibacterials
Posted on July 21, 2013 by admin
Cold to the water and plenty of rest, and added large doses of vitamin C, since large doses of vitamin C can enhance the blood leukocyte phagocytosis of bacteria as well as anti-virus #8217;s ability to shorten duration of colds.
Yellow pus and mucus unless accompanied by fever and increased white blood cells and other infectious phenomenon, experts suggest that most patients do not need to take antibiotics cold; when cold symptoms such as fever or concurrent with other symptoms, should be timely treatment, in a clear a virus or bacterial infection, under the guidance of a doctor choose the appropriate use of antibacterial drugs.
Experts pointed out that antibiotics are cephalosporins, erythromycin, penicillin and other antibiotics products, but now more than 90% of colds are caused by viruses, and such antibiotics is only used against bacteria, viruses without it any role, if abuse of antibiotics, in addition to increasing resistance even produce toxic side effects, but the treatment of viral influenza has no effect. Perhaps you feel a cold last ate antimicrobial drugs, soon enough, but in fact this is not a credit to antimicrobial drugs, viral infection itself has a self-limiting process, ie the resistance on their own will get better without treatment instead of antimicrobial drugs played a role. Continue reading rarr;
Posted in Health
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Tagged Cold
How to Get Rid of Leg Cramps
Posted on July 19, 2013 by admin
For women who have PMS-related pain such as cramping, breast tenderness, backaches, or headaches, nonsteroidal anti-inflammatory pain relievers (NSAIDs) can provide some relief.
I drink 1 bottle (20oz) of Powerade Zero every day and my cramps almost stopped. I don #8217;t jump out of bed anymore. When I have cramps now it #8217;s almost nothing.
Baking soda, again, like vinegar is helpful for so many things. All it takes is teaspoon of baking soda mixed with a glass of water after strenuous exercise or activity to prevent leg cramps. One reader claims the #8220;soda neutralizes the lactic acid that forms in muscle upon heavy exercise. #8221;
bananas work and also excercise those muscles that are cramping. believe it or not one of the best ways to flex your uterun muscles is to have an orgasm, so many doctors recommend extreme cramp sufferers try masturbation Continue reading rarr;
Posted in Health
|
Tagged Leg Cramps
How to Get Six Pack Abs
Posted on July 17, 2013 by admin
Losing weight is a billion dollar industry in America, there are thousands of devices and programs you can buy that promise to get you “six pack abs fast” but they don’t work!
Do crunches instead. “Lifting only the upper part of your back off the floor is less stressful for your spine but still works your abs,” says Finn.
Six glasses a day to be more specific. Try to drink more water and less carbonated, sugar loaded drinks like coke etc. Again, don’t go extreme here. Few sodas here and there won’t make any difference.
Each exercise in this workout should be performed three times – either as a circuit (for intermediate / advanced level) or mixed in with your exercises for other muscle groups in your workout for beginners. Continue reading rarr;
Posted in Health
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Tagged Six Pack Abs
How to cure tooth pain
Posted on June 17, 2013 by admin
I did the clove of garlic/only had already diced so packed it around the tooth and after the aloted time, I can feel the throbbing but not the excruciating pain anymore, thanks for the tip
I had a toothache tonight took some excedrin migraine tablets and pain is slowly subsiding..went from a 20 on the pain scale to a 4 in about 30 mins #8230;
I found keeping a tea bag on the area which is hurting helps.it hurts for a couple of seconds at first then the pain left.i would keep it on about 15-20 minutes. Continue reading rarr;
Posted in Health
|
Tagged toothache
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Long-term runny nose can cause otitis media
Classic relaxed therapeutic side for maternal cough
Daily cup of soy lowers cholesterol
How to Treat Lower Back Pain
Acne Scars Treatments Tips
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